Premium Chocolates with Pumpkin Seeds |Chocolates Royal Assorted Handmade Diet Chocolate/Gym /Healthy Diet/ Kids – 100g.
Powerful Antioxidants
Cardio-Protective
Protects from Cancers
Helps in Management of Diabetes
Immunity Booster
Improves Quality of Sleep
Good for Weight Loss
Good for Strong Bones
Good for Prostate Health
Good for Pregnancy
Reduce Depression and Anxiety
Good for Hair and Skin
Nutrition Value of Pumpkin Seed
Pumpkin seeds are laden with nutrients, calories, fats, proteins and fibre. 100 grams of seeds provide 574 calories of energy, 49 grams of fat, 6.6 grams fibre and 30 grams of protein.
Fats present are mostly polyunsaturated and monounsaturated fats which are good for health.
Vitamins like Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K are present in pumpkin seeds in different quantities.
Pumpkin seeds also contain minerals like Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc, etc.