Sabai Grass
SABAI GRASS is one of the fine natural fibres that has the potential to be coloured or dyed. The local individuals are dependent on the collection of a variety of leaves and grasses. These leaves and grasses are the main source of income for the local individuals for a period of time. The only product made from Sabai grass was ropes. Now it is used to make baskets, cots, coasters, decorative boxes, wall hanging and furniture.
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- Powerful Antioxidants
- Cardio-Protective
- Protects from Cancers
- Helps in Management of Diabetes
- Immunity Booster
- Improves Quality of Sleep
- Good for Weight Loss
- Good for Strong Bones
- Good for Prostate Health
- Good for Pregnancy
- Reduce Depression and Anxiety
- Good for Hair and Skin
Nutrition Value of Pumpkin Seed
Pumpkin seeds are laden with nutrients, calories, fats, proteins and fibre. 100 grams of seeds provide 574 calories of energy, 49 grams of fat, 6.6 grams fibre and 30 grams of protein.
Fats present are mostly polyunsaturated and monounsaturated fats which are good for health.
Vitamins like Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K are present in pumpkin seeds in different quantities.
Pumpkin seeds also contain minerals like Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc, etc.
The process of Sabai Grass is done in the Easter and Central part of India. Popularly known as Sabai is one of the old techniques of Indian culture.
The steps followed in Sabai Grass process is given below:
- The grass is cut from the Peepul Tree.
- The bundle of grass is placed in the sun for 3 to 4 days for drying.
- Once the grass is dried, the bundle of grass is cut in layers.
- Then weaving is done.
- Now finally painting and stitching is done as per the product requirement.
Mirdolo mahato
Mirdolo mahato is from a family of farmers. She was trained in the Sabai making process and now independently can manufacture Sabai products. She is married and has three children. Her husband also helps her in the process. This interest in making the Natural Fibre product has made her one of the bread winners of the family. She earns around Rs. 300 per day